Ananda Marga · Tainan
A quieter mind.
A brighter way to live.
Authentic yoga and practical meditation in the heart of Tainan—gentle enough to begin today, deep enough to stay with you for life.
- Beginners welcome
- Service-based fees
- Central Tainan
Choose your doorway
One whole practice.
Three ways in.
Come for a healthier body, a steadier mind or simply a place to pause. Each path meets you where you are—and gently opens into something more.
Meditation
Learn a simple personal practice with clear guidance, then grow at your own pace.
Find inner stillness ↗ 02Yoga asanas
Gentle, restorative movement with breath, self-massage and generous deep relaxation.
Move with awareness ↗ 03Retreats
Step out of the city rhythm for yoga, meditation, nourishing food and deep rest.
Make space to reset ↘
RAJADHIRAJA YOGA · BODY / MIND / SPIRIT
More than exercise
Move slowly enough
to feel everything.
Our Rajadhiraja Yoga classes balance postures, breathing, self-massage and meditation. Frequent pauses let the body absorb each movement and the mind become calm.
Classes are tailored for beginners. You do not need to be flexible, experienced or especially fit—you only need to begin.
Weekly in Tainan
Make a little room
in your week.
Small, welcoming classes in our Qianfeng Road centre. Please call or contact us before your first visit so we can confirm the latest class details.
No previous experience needed
Taught as a service, with reasonable fees
Guided meditation included
Meditation
Stillness is not an escape.
It is a way home.
Meditation is the centre of authentic yoga practice. Our beginner course gives you enough understanding and experience to begin confidently on your own.
- 01 A simple, practical introduction
- 02 Personal technique from a trained teacher
- 03 Ongoing guidance as your practice develops
Beyond the city
Five days to
feel like yourself again.
Our retreats at Ananda Suruci bring the whole practice together: yoga, meditation, nature, sattvic vegetarian food and time to hear yourself think.
The spirit behind the practice
Yoga offered as
a form of service.
Ananda Marga means “The Path of Bliss.” Our approach unites personal growth with care for others—meditation, healthy living and selfless service as parts of one meaningful life.
Our classes and workshops are not run as a commercial venture. We keep fees reasonable so sincere practice can remain open to everyone.
Meet Ananda MargaThe retreat was very refreshing and revived my tired body and soul. The food is heavenly!
Your first step
Come as you are.
Leave a little lighter.
Visit us at No. 293 Qianfeng Road in Tainan’s North District. Call ahead and we will help you choose the right first class.
ANANDA MARGA
YOGA & MEDITATION CENTER