Weekly yoga · Tainan
Make a little room
in your week.
Gentle Rajadhiraja Yoga classes at our Qianfeng Road centre—with mindful movement, breathing, self-massage, deep relaxation and guided meditation.
Current weekly timetable
Choose a time
that fits.
Please call or email before your first visit so we can confirm the latest class details and help you choose the most suitable session.
| Day of the Week | Time | Teacher | Price |
|---|---|---|---|
| Tuesday | 9:00-10:30am | Ms Huang Meizi | NT$1,000 for 8 classes |
| Wednesday | 9:00-10:30am | Ms Huang Meizi | NT$1,000 for 8 classes |
| Thursday | 9:00-10:30am | Ms Huang Meizi | NT$1,000 for 8 classes |
| Friday | 9:00-10:30am | Ms Huang Meizi | NT$1,000 for 8 classes |
| Wednesday | 7:00-8:30pm | Ms Huang Meizi | NT$1,000 for 8 classes |
| Thursday | 6:30-8:00pm | Ms Huang Meizi | NT$1,000 for 8 classes |
Swipe sideways to view the complete timetable →
Times can occasionally change. Contact the centre before your first class.
Morning
9:00–10:30 am
Tuesday, Wednesday, Thursday and Friday.
Evening
Two weekly options
Wednesday 7:00–8:30 pm
Thursday 6:30–8:00 pm
Course fee
NT$1,000
Eight classes with Ms Huang Meizi.
More than exercise
Gentle by design.
Complete in practice.
Each class follows a calm, balanced rhythm. You are encouraged to work within your own comfortable range and rest whenever needed.
01
Move with awareness
Gentle postures are taught clearly and adapted for beginners, without pressure or competition.
02
Rest deeply
Frequent pauses, self-massage and final relaxation help the body absorb the practice.
03
Finish in stillness
Guided meditation turns the calmness of the body toward clearer, steadier inner awareness.
Your first visit
No experience?
No problem.
Come exactly as you are. You do not need to be flexible, especially fit or familiar with meditation.
Contact us before coming so we can confirm the schedule and answer any questions about injuries or health concerns.
Wear
Choose comfortable clothing that allows easy movement and sitting.
Arrive
Come about ten minutes early so you can settle without rushing.
Tell us
Let the teacher know about injuries, pregnancy or health concerns.
Listen
Respect your body’s signals and rest whenever you need to.
Begin gently
Your first class can be
simple.
Contact us, choose a convenient time and come experience a complete yoga practice in a welcoming Tainan centre.