We are here to help
A warm hello
is a good beginning.
Questions about yoga, meditation or your first visit? Send a message or call the Tainan centre. We will help you find a comfortable way to begin.
Start the conversation
Tell us what
you are looking for.
Whether you are ready to join a class or simply have a question, you are welcome to get in touch. Use the form, call the centre or contact the mobile number below.
Ananda Marga
Yoga Center
North District, Tainan City 704
How can we help?
Complete the form and we will respond as soon as we can.
Choose your next step
One centre.
Several ways in.
Not sure what to ask? These are the most common starting points. Explore first, then contact us whenever you are ready.
Yoga classes
Gentle Rajadhiraja Yoga with postures, breathing, self-massage and deep relaxation.
Explore yoga ↗
Meditation
Learn a clear personal practice with beginner-friendly instruction and ongoing guidance.
Explore meditation ↗
Class schedule
See the current weekly class times, then contact us before your first visit to confirm details.
View class times ↗
A simple first visit
Come as you are.
We will guide you.
You do not need previous experience, special flexibility or perfect calmness to begin.
Please contact us before your first visit so we can confirm the latest class details and help you choose the most suitable session.
- 01Tell us whether you are interested in yoga, meditation or both
- 02Confirm your class time or personal meditation appointment
- 03Wear comfortable clothing and arrive a little early
Before you arrive
A few helpful
answers.
Your first step can be very simple. If your question is not answered here, send it through the form above.
01
Do I need experience?
No. Yoga and meditation instruction can be adapted for complete beginners, and you are welcome to ask questions.
02
What should I wear?
Choose comfortable clothing that allows you to move and sit easily. You do not need specialist yoga clothing.
03
Should I contact you first?
Yes, please contact us before your first visit so we can confirm the latest time and the best place for you to begin.
No perfect question required
Not sure where to begin?
Just say hello.
Tell us a little about what you need, and we will help you choose a practical next step.